From Stress to Happiness (2020)

  • NR
  • 12/01/2020 (US)
  • Documentary
  • 1h

A documentary about how to let go of fear, anxiety and the illusion of control

Overview

Alejandro is an ordinary man, in the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism

Alejandro De Grazia

Director

Cast

Matthieu Ricard's headshot

Matthieu Ricard

Self
Alejandro De Grazia's headshot

Alejandro De Grazia

Self
Tania Singer's headshot

Tania Singer

David Steindl-Rast's headshot

David Steindl-Rast

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