Upper Story: On the Road to Well-Being (2022)

  • NR
  • 07/18/2022 (GB)
  • Documentary
  • 1h 35m

Overview

Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

Alessandra Pedrotti Catoni

Director

Cast

Susan Bauer-Wu's headshot

Susan Bauer-Wu

Self
Richard Davidson's headshot

Richard Davidson

Self
Matthieu Ricard's headshot

Matthieu Ricard

Self
Tania Singer's headshot

Tania Singer

Self
Tenzin Gyatso's headshot

Tenzin Gyatso

Self
Lobsang Tenzin Negi's headshot

Lobsang Tenzin Negi

Self
Katie Kane's headshot

Katie Kane

Self
Christian Vallejo's headshot

Christian Vallejo

Self

Recommendations